Study says soccer is better than jogging (AP via Yahoo! News)
There's a new slogan for weight-watchers: Burn it like Beckham. A friendly game of soccer, a new study has found, works off more fat and builds up more muscle than jogging.
CLA (conjugated linoleic acid) helps to burn body fat and enhances ...
CLA helps in keeping fat cells smaller by assisting in the reduction of fat that can be stored and aid in more fat burnt as energy. It seems that CLA has the effect of assisting reduced fat storage while elevating b-oxidation in ...
Man Boobs Exercises - Cardiovascular Workouts To Burn That Excess ...
You can reduce your man boobs and improve how you look by doing exercises which burn fat. It is important to do both chest weight exercises and cardiovascular routines which can get your chest muscles moving at the same time in which ...
Fish Oil May Help Burn Fat… But Not THAT Much Fat!
Unless you've been living under a rock somewhere for the last several years, you've probably heard about the health benefits of eating fatty fish or taking fish oil supplements. Well, it looks like you might be able to add fat loss ...
Lose Ab Fat & Eliminate Muffin Top Fast! (BellaOnline)
Lose ab fat and eliminate muffin top fast with a better nutrition plan. Reasons why you have a belly bulge, awesome nutrition strategies for ab fat loss, plus 2 foods you must avoid if you want fat loss results.
