Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Brain controls the way fat is stored and metabolized (News-Medical-Net)
A system in the brain already known to regulate food intake also serves as a direct "remote control" for the way fat is stored and metabolized in the body, say University of Cincinnati (UC) researchers.
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Vibrant Life - Eat less, live longer: can eating less food really help us live longer? Is increased strength and vitality determined—to a large degree—by what
September 1, 2007 -- Scientists are proving almost daily that the dietary choices we make not only extend our lives, but also help us avoid the many health problems previously ...
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Fair Food--Can It Be Healthy? (KLTV 7 Tyler)
From funnel cakes to turkey legs, food at the fair has a reputation for being unhealthy. But is there such a thing as healthy fair food? KLTV found out the answer is-- not really-- but there are some better options.
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Independent, The (London) - Fat fighters
July 24, 2007 -- Summer is upon us - the dreaded bikini season that strikes fear into the hearts of women far and wide. I'm faced with two options: shroud myself in ...
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With inactivity, hard-earned gains quickly lost (Orange County Register)
To get an answer to your fitness question, send an e-mail to health@ocregister.com and put the word "FITNESS" in the subject field. Please include your first and last name and your city of residence.
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PC Magazine - Ferguson Hill FH007 and FH008
September 5, 2007 -- There are a bunch of reasons not to dig the Ferguson Hill's FH007 speakers and FH008 subwoofer set. For starters, they are sold separately, and without ...
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Decadent oatmeal: Out of the cereal bowl and into the oven (The Daily Dispatch)
When you need to wow them, serve guests a restaurant-quality dish of scallops with braised fennel and mushroom broth. Photo credit: Photograph by Ben Fink for "Impress for Less!" by Hope Fox (Wiley, 2007)
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Top Tip: Formatting external hard disk to FAT 32? (ExtremeTech)
i have a new, never used maxtor 200gb ultra ata harddrive, getting ready to put it into an compusa external enclosure. question is: how can i format this external drive to fat32,without having to put the drive into my computer first?
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