Brain system serves as 'remote control' for fat metabolism (EurekAlert!)
CINCINNATI—A system in the brain already known to regulate food intake also serves as a direct “remote control” for the way fat is stored and metabolized in the body, say University of Cincinnati (UC) researchers.
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Brain System Serves As 'Remote Control' For Fat Metabolism (Science Daily)
A system in the brain already known to regulate food intake also serves as a direct "remote control" for the way fat is stored and metabolized in the body, according to researchers. What is known as the melanocortin system, the researchers say, controls fat metabolism and the way it accumulates in the body completely independently of food intake.
http://us.rd.yahoo.com/dailynews/rss/search/burn+fat/SIG=121ah7rhl/*http%3A//www.sciencedaily.com/releases/2007/09/070920175718.htm
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HealthDay - Exercising in Segments Helps Burn Fat
July 24, 2007 -- Sitting for 20 minutes between 30-minute workout sessions burns fat faster than exercising without a break, Japanese researchers are reporting. average ...
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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'Burn it like Beckham' (News 24 South Africa)
There's a new slogan for weight-watchers: Burn it like Beckham. A game of soccer works off more fat and builds up more muscle than jogging.
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HealthDay - Weight Gain May Be Rooted in Liver Enzyme Defect
August 3, 2007 -- FRIDAY, Aug. 3 (HealthDay News) --A genetic defect in the liver explains why some people become obese while others remain thin, a new study suggests. The defect may prevent some people's liver enzyme
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Soccer keeps you fitter, trimmer than jogging: Study (Indian Express via Yahoo! India News)
There's a new slogan for weight-watchers: Burn it like Beckham. A friendly game of soccer, a new study has found, works off more fat and builds up more muscle than jogging. Danish scientists, who conducted their research on 37 men, also found the soccer players felt less tired after exercising than the joggers because they were having more fun. "This is good news for men who prefer to play ...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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