Pre-party jitters? Cook ahead! (Pittsburgh Post-Gazette)
Your next big party looms before you, and you can already spot trouble on the horizon. Fleets of hors d'oeuvres spread before your mind's eye like invading forces. ...
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Work body, remove arm fat (The Cincinnati Enquirer)
How can you reduce fat on your upper arms? There's no magic routine, but you can exercise and reduce calories to do it.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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The lose cruise: A week of fitness at sea (The Philadelphia Inquirer)
In a few weeks, I and a band of older brothers age 60-plus plan to assault the coast of Newfoundland on a weeklong hike averaging about 15 miles per day. Concerned that I'd be the caboose and the one to slow down the others, I decided I had better get shipshape - and fast.
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Gazette, The (Colorado Springs) - Challenge folks feel the burn
September 10, 2007 -- Our Fitness Challenge 2007 winners have been through almost three months of pushups, squats, lunges, sled pulls, screaming lactic acid, bends, tweaks, ...
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES September 30, 2007
September 30, 2007 -- Campbell's Condensed Soups. Lentil, Italian-Style Wedding, and Chicken Mushroom Barley. $1.39 per 10 3/4- ounce can. Bonnie: I mostly like Campbell's ...
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ExtremeTech - Top Tip: Formatting external hard disk to FAT 32?
September 27, 2007 -- Tips used for Top Tips come from the ExtremeTech forum and are written by our community. Question from wolfsmane "i have a new, ...
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Vibrant Life - Eat less, live longer: can eating less food really help us live longer? Is increased strength and vitality determined—to a large degree—by what
September 1, 2007 -- Scientists are proving almost daily that the dietary choices we make not only extend our lives, but also help us avoid the many health problems previously ...
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'Body Bugg' Big Hit With Big Losers (NBC 5 Chicago)
The Body Bugg is helping people lose pounds by measuring the calories they burn.
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