The workweek diet leaves room for feasting (MSNBC)
Nearly 75 percent of women in a Self.com poll said they overindulge on weekends and will often start a major diet on Monday. The fix: Our exclusive plan, designed with Kathy McManus, R.D., of Boston, trims calories (not satisfaction) early in the week to make room for later feasting.
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Spectator, The - Birthplace of blondes
September 15, 2007 -- On board S/Y Bushido I simply can't understand why so many Greek women resemble Scandinavians. Everywhere I look there are blondes -- fat blondes, ...
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'Body Bugg' Big Hit With Big Losers (NBC 5 Chicago)
The Body Bugg is helping people lose pounds by measuring the calories they burn.
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Black bear, black bear, what do you see? I see food in that yard waiting for me (Seattle Times)
Fall is binge-eating time for bears. The widely distributed American black bear, Ursus americanus, dens during the winter, typically from...
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Fabulous fondues (The Springfield News-Leader)
Fondue used to be a popular dish for dinner parties in the '50s, '60s and '70s, when dinner parties were in vogue. As the saying goes, everything old is new again, and sales of fondue are booming, no doubt riding on a nostalgia wave. The Melting Pot, a national chain of fondue restaurants, reports booming sales and continued growth. With costs averaging $15 per simmering pot of cheese, it does ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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How to calculate your calorie needs (Rocky Mountain News)
One pound equals 3,500 calories, so to lose a pound a week, you need to burn 500 calories a day over your maintenance calories. A reasonable weight loss goal might be 10 percent of your body weight and a slow, steady loss - no more than 2 pounds a week - will be easiest to achieve and maintain.
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Love me, love my closet? (Juice)
After a year and a half together, Rob Baker, 31, and Sorya Sunny, 23, think they’ve found their niche when it comes to shopping. Unlike many couples,...
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Still exercising ... still fat (MSNBC)
When it comes to weight loss, is exercise worth all the effort? How long does it take to lose the fat? And can time on the court do it? Smart Fitness answers your workout and weight-loss queries.
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