Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Could You Work in a Walkstation? (Yahoo! Tech Advisors)
Okay, I know most days I am not moving enough and am sitting too much, typing and surfing the web on my computer. So this "walkstation" designed by Dr. James Levine of the Mayo Clinic and Steelcase, the office furniture maker, could be the future if we don't want to be bunch of obese desk dwellers hunched over our keyboards day in, day out. It's not so far-fetched when you think of all the ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Psssst ... The latest buzz on Hollywood biz (Detroit News)
Jeffrey Donovan ("Burn Notice"), Colm Feore ("24" this season) and John Malkovich have joined Angelina Jolie in "Changeling," a true-life drama that Clint Eastwood is directing for Universal and Imagine. The story follows a woman (Jolie) whose son goes missing in 1920s Los Angeles.
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PC Magazine - Ferguson Hill FH007 and FH008
September 5, 2007 -- There are a bunch of reasons not to dig the Ferguson Hill's FH007 speakers and FH008 subwoofer set. For starters, they are sold separately, and without ...
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Grilling Dos and Don’ts (The Demopolis Times)
DO clean out the ash catcher beneath charcoal before lighting to allow proper air circulation from bottom vents. DON’T start the grill for the first time of the season without doing a thorough safety inspection. If using a gas grill, check for holes or leaks in gas hoses.
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Vibrant Life - Eat less, live longer: can eating less food really help us live longer? Is increased strength and vitality determined—to a large degree—by what
September 1, 2007 -- Scientists are proving almost daily that the dietary choices we make not only extend our lives, but also help us avoid the many health problems previously ...
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Philadelphia Inquirer, The - Sukkot, the celebration of the harvest cornucopia
September 27, 2007 -- Having welcomed a New Year and a fresh start at Rosh Hashanah, repented on Yom Kippur (the Day of Atonement) and been forgiven our sins, it is time to ...
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Ode to a Faux Dodo (The Harvard Crimson)
A squat, short, and bloated creature, reminiscent of a turkey crossed with an albatross, stands immobile behind the glass in Harvard’s Natural History Museum. The display’s other extinct birds, such as the puffin-life Great Auk, attest to this one’s rarity.
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Still exercising ... still fat (MSNBC)
When it comes to weight loss, is exercise worth all the effort? How long does it take to lose the fat? And can time on the court do it? Smart Fitness answers your workout and weight-loss queries.
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